LiveForge
Remember every lift. Train smarter.
The simple workout app for the gym, home, yoga and HIIT. It plans your next workout, remembers every set, and shows your progress.
Get it on your phone: How to install
Works on any phone, right from your browser. Open the link and choose "Add to Home Screen".
How it works
Open it. Lift. Watch it climb.
- 01
Open
Forge suggests today's workout, balanced across every muscle and sized to your time.
- 02
Log
Weight, sets and reps in a few taps, with last week's numbers on screen.
- 03
Progress
Personal bests, strength charts and weekly sets show your progress.
Features
Everything you need to train smarter.
Smart next workout.
Push, pull, legs, upper/lower or full body, rotated so every muscle gets trained, and sized to the time you have.
Fast logging.
Weight, sets and reps with last time's numbers on screen, plus a rest timer. Built-in double progression tells you when to add weight.
257 exercises explained.
Every exercise has simple steps, demo photos, safety tips and video links.
Guided yoga.
8 flows from beginner to advanced, Surya Namaskar and pranayama, with a calm spoken guide in English or Malayalam.
HIIT classes.
4 follow-along classes with a work/rest timer, beeps and voice cues.
Every session on a calendar.
Your calendar keeps every session. Liked a workout? Do it again with one tap.
Watch your progress climb.
Personal bests, strength charts, weekly sets per muscle, body weight and measurements.
Made for you.
9 workout types: gym, home (weights or resistance bands), outdoor, yoga, primal flow, calisthenics, martial arts and HIIT. Set gym days, workout length, home equipment and a shoulder-safe "avoid overhead" mode.
Overview
Train smarter, and stay consistent.
Forge keeps training simple. Open it and it suggests today's workout, balanced across every muscle and sized to the time you have. Log weight, sets and reps in a few taps with last week's numbers on screen, and Forge tells you when it's time to add weight.
Every one of its 257 exercises has clear steps and demo photos. For days away from the gym, follow guided yoga with a calm voice in English or Malayalam, or press play on a timed HIIT class. A calendar keeps every session, and progress charts show your strength climbing.
It is made for beginners who want a clear plan, regular gym-goers tracking progress, people training at home, anyone who wants guided yoga or quick HIIT, and people working around a shoulder injury.
Get it on your phone: How to install
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